The Art of Being Human Podcast

Episode 10 - What is the secret to Happiness?

I talk about the three key areas of our lives which create our happiness. This is the first season finale.
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Episode 9 - How to stay happy in the now

Wanting to achieve goals is great but when we don't achieve them it can really take away from our ability to be happy in the moment cos we are so focused on all we don't have. This episode brings together the having of goals and being happy whether you achieve them or not.
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Episode 8 - Seratonin and Dopamine

My journey and experience with these two neurotransmitters.
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Episode 7 - Emotions and a growth mindset

This episode deals with how to move through your negative emotions and triggers in a way that serves you rather than staying stuck in your story and negative patterns. 
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Episode 6 - The power a single day holds

This episode is about harnessing the most out of your life by making the most of your days. The way you spend your days is the way you spend your life.
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Episode 5 - Magnificent Gratitude

This episode covers gratitude from the perspective of energy and frequency and how to harness its magical power to transform your life.
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Episode 4 - How to manage another’s emotions.

This episode gives tools and insights on how to manage another's emotions with understanding and maturity.
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Episode 2 - Introducing Myself

In this episode I introduce myself to you.
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Trailer Episode 1 - About The Art Of Being Human

This episode introduces the show to you. I give you an idea of what to expect and some of the topics that the show will cover.
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Episode 3 - How to manage your emotions.

In this episode I speak about emotional intelligence and how to manage your own emotions. I speak about self awareness and personal responsibility. I give you tools to apply to your own life.
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Send in a voice message: https://podcasters.spotify.com/pod/show/rosemarie60/message